Big Fun Run, Cardiff, September 2008

Miraculously, I was first across the line in this one, with a PB of 17.28 - running is going well this summer and at age 40 I've hit my best ever times at 3 miles, 4 miles, 5 miles and now 5k. Full report of this race is on my homepage at http://www.sacredsteps.co.uk