Bali Self-Transcendennce 1 Miler #2

The second one-mile race was strange because of what had led up to it - a bout of intense food poisoning which left me extremely weak, then, on recovery from that, a 10 hour trek to the summit of Gunung Agung which left my leg muscles in shock.

I never really got up to full speed, but I did manage to hang in there and keep up a reasonable pace on the tired and sore legs, coming home in a better-than-expected 5.32. More grisly details are on my web page.