Pontypridd Reverse 10 2009

So called because you run it backwards - the mile markers counting down from 9 to 1. Only in Ponty....

At last I managed to get a reasonable time (for me) at a 10 miler - perfect temperatures and a flattish course helped, but when the wind gets up in Treforest it definitely can slow you down - the last section of the course is quite exposed. Still, sixty three minutes and something seconds was a result I was happy with and I enjoyed the race from start to finish. For the first time I appeared in the results under my new name too :)